Sunday, October 25, 2009

I'm joining the Green Monster Movement..and no more calorie counting

I've been drinking green smoothies on and off for a few weeks now and while I like them and all they haven't really "done it" for me. So after reading about Green Monsters on this site http://greenmonstermovement.com/ , I decided to give green smoothies another go, but start using milk and steamed greens. OMG...what a difference! They taste so much better(creamy, milkshake like instead of lawn in a glass) and are much more filling. YUM!!!

Also...I've decided I need to STOP counting calories. I have become obsessive of each and every calorie and I even have a category on my calorie tracker for misc. calories that I add to my daily totals just in case I measured incorrectly or something like that. I want my hunger to guide my eating, not time or how many calories I have "left".

I deleted my calorie tracker on my iphone! That's the first step. I'm also going to leave my scale at home when I go to NC(wow! big huge step for me!)


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